lusomeet|Lusomeet : faites des rencontres entre portugais,超回復 部位

筋肉の部位ごとにかかる超回復の時間 をまとめたのが以下の通り。 ＜胸の場合＞. ・大胸筋→48時間. ＜腕の場合＞. ＜背中の場合＞. ＜肩の場合＞. ・三角筋→48時間. ＜。

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Yes, it’s gross. Yes, some people seem to like it. Image via Wiki Commons. The fermentation process also leads to a change in the fish’s texture, making it softer and more gelatinous.

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